2009 IAAF World Championships 9th, (2:14:05)

2009 Nagano Olympic Commemorative Marathon, Champion

2009 Nedbank Matha Series Half Marathon, Second (63:32)

2008 South Africa Olympic Marathon team representative

2008 South African Half Marathon Sixth (1:03:01)

2008 Polokwane Half Marathon, Champion (1:03:31)

2007 Milano City Marathon, Third (2:10:39) PR

2007 Soweto Marathon 10k, Champion

2007 South African Half Marathon Championships, Third (1:02:44)

2007 Polokwane Half Marathon, Fourth

2007 Rome Marathon, Seventh (2:11:47)

2006 JoongAng Seoul International Marathon, Eighth (2:14:17)

2006 South African 20K Road Championships, Second (National 20K Champion)

2006 South African Championships 10000m, Second

2005 IAAF World Half Marathon Championship, 10th (1:02:45)

2005 South African Half Marathon Championships, Third (1:02:24) PR

2005 Vienna City Marathon, Tenth

2005 Safari Half Marathon Champion

2004 Safari Half Marathon Champion

2003 Soweto 10K Champion

2003 Stadium to Stadium 15K, Champion CR

2002 Kosice Peace Marathon, Fourth

2002 Cali International Half Marathon Champion

2002 South African 5000m Champion

2002 ABSA Meet 5000m, Second (13:32.47) PR

2001 Port Elizabeth Marathon, Third (2:16:32 - debut)

2001 South African Half Marathon Championships, Fifth (1:02:27)

2001 Two Oceans Half Marathon, Second

2000 Perpignan Half Marathon (France), Eighth (1:03:12)

1999 South African 10K Road Championships, Fourth (28:33) PR